Full Body Interval Trainer 2.0 Ebook

Welcome to the Full Body Interval Trainer 2.0!!
 
Here's what you get with this Ebook:
*The Full Body Interval Trainer 2.0 Ebook
*8 Weeks of high intensity interval bodyweight and mini loop band exercises
*16 links to demonstrations of the workouts on YouTube
*Step-by-step video guidance on taking body measurements
 
Here's what you'll need to complete the workouts in this Ebook:
*Interval Timer - either on your phone, tablet or hand held interval timer
*Mini Loop bands
 
**THIS PURCHASE IS FOR THE EBOOK ONLY** If you are looking to joing the 8 Week Fit Mom Challenge that utilizes this ebook, create a profile, login and click on Online Programs, then browse available programs! You can join the Challenge and get full length videos to follow along with, nutrition tips, stress management, overall lifestyle modifications, access to the private group, group checkins and MUCH MORE!