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Full Body Interval Trainer Ebook

Full Body Interval Trainer Ebook

Your At-Home Guide to the Best High Intensity Interval Training!


Following this plan for two weeks at Level 1, followed by two weeks at Level 2 will give you an amazing change in your body composition and increase in exercise stamina.


*Best results are yielded with proper nutrition and calorie intake.*


Note: This is the Ebook only. To see the dates and join the FBIT 4 Week Group Challenge, select the FBIT CHALLENGE option under Exercise Mommy Challenges

  • Copyright The Exercise Mommy 2020

    All rights belong solely to The Exercise Mommy and Dawn Maslehati. Reproduction without permission is not allowed.

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